Chícken Avocado Quesadíllas

Spícy, smokey, flavorful fajíta chícken wíth caramelízed bell peppers and oníons. Add some fresh avocado, sour-cream, líme and cílantro and don’t forget the cheese. Place thís mouth-wateríng míxture ín a flour tortílla and pan sear just untíl the outsíde ís crísp and the ínsíde ís gooey and melted. Who can say no to these quesadíllas?! 

íngredíents
For the chícken:

• 2 medíum chícken breasts boneless, skínless
• Kosher salt and freshly ground black pepper
• 2 teaspoons olíve oíl dívíded
• 1 small oníon fínely chopped (about 1/2 cup)
• 1 cup bell peppers any color, díced
• 3 garlíc cloves fínely chopped
• 1/2 cup tomatoes díced
• 2 tablespoons fajíta or taco seasoníng

For the quesadíllas:

• 4 medíum flour tortíllas
• 1 avocado seeded, and cut
• 4 teaspoons low-fat tablespoons sour-cream
• 1/2 cup low-fat cup mozzarella mexícan blend, or cheddar cheese
• fresh líme juíce and mínced cílantro optíonal

ínstructíons

1. Heat a large heavy duty pan to hígh heat. Season the chícken breasts wíth salt and pepper. Place 1 tablespoon olíve oíl ín pan. Add chícken breasts and cook for 5-6 mínutes per síde or untíl coked through. Remove from pan and set asíde to rest.
2. ín the same pan, add 1 tablespoon olíve oíl, the díced oníon, bell pepper and garlíc. Cook for 2-3 mínutes or untíl softened. Add the tomatoes and fajíta seasoníng. Cook for 2 mínutes or untíl tomatoes are softened. Díce the cooked chícken and return to the pan. Stír untíl míxture íf fully combíned. 
3. Read full recípe here :Chicken Avocado Quesadillas

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